Want to increase your energy levels?
Transition Coach Clare Norman and Nutritional Therapist Yvonne Bishop-Weston invite you to Revitalise your Energy on a one-day interactive wellness workshop in the Beaulieu Treehouse on Saturday 4th July 2015.
o Are you feeling at a low ebb, and want to increase your energy?
o Are you on the cusp of a change and need all the energy you can muster?
o Does it feel like you have been going at full-pelt, and now realise you need to get more balance?
If any of these apply to you, we can help guide you through.
You’ll benefit from:
o Identifying your own goals, particularly around energy
o A new way of planning your food intake, with your body’s needs in mind
o Quizzing our chef as he creates some delicious new recipes for you to try out at home; and eating the final creation
o One-to-one tailored advice for your own nutritional needs, either as a taster session or full consultation
o One-to-one coaching to help you to build a new habit or two, either as a taster session or full consultation
o A relaxing chair massage
o Plenty of time in nature to contemplate your goals and rejuvenate your energy
We’ll support you in the morning in a small group; then in your own one-to-one taster sessions in the afternoon, or through full consultations in our Beaulieu clinic in the following weeks, depending which option you choose. You can of course book further sessions with Yvonne, Clare and team in the following weeks to embed your new habits.
Revitalise Day Options
Full Package – Total time with the professionals 6.25 hours
o 3 hours in a small group, identifying your energy goals, learning how to eat for energy, and tasting our chef’s delights
o Two full hour one-to-one sessions with nutritionist, scheduled in the weeks following the group work
o One full hour one-to-one session with coach, scheduled in the week following the group work
Cost per person – £325 (£315 for CET members); per couple £610 (£590 per couple CET members)
Taster Package – Total time with the professionals 4.5 hours, plus time to reflect in nature.
o 3 hours in small group, identifying your energy goals, learning how to eat for energy, and tasting our chef’s delights
o 20 minute taster sessions with nutritionist and coach
o Time to chat with the chef between sessions
o 20 minute chair massage
Cost per person – £120 (£110 for CET members); per couple £200 (£180 per couple CET members)
For more information, and to register:
